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Welcome to our Inline Skating Lessons Site

"A series of lessons to take the inline skater from the yard to the trail in one season."

Our inline skating Lessons are unique for the following five reasons:



Inline Skater

1. Stepped Instructions

All procedures are written in clear and concise English in a step-wise manner, with feedback where necessary, for ease of understanding and student retention.


2. Ample Illustrations

In addition, all of our inline skating lessons are well illustrated. The photos and drawings serve to clarify the written instructions.


3. Solid Foundation from the Start

The student is free to advance at his or her own pace, but it's recommended that he or she only moves on after mastering the maneuvers in a particular lesson, which often entails a certain amount of practice and mileage. In this way, the student builds the correct foundation right from the start in lesson #1 and adds more and more skills as he or she progresses from lesson #1 through to lesson #3.


Inline Skates

4. Progression for Ease of Learning

Our inline skating lessons are designed to take the novice skater from the schoolyard to the trail within a single season. To reach this goal, the lessons are set up as a progression so the beginner gets comfortable with the basic maneuvers in lesson #1 before moving on to the intermediate material in lesson #2 and the advanced procedures in lesson #3.


5. Complete Curriculum

In addition, our inline skating lessons teach you everything you need to know to become an advanced, recreational inline skater. There is no need to go anywhere else for lessons. The three-part skating series provides complete coverage of the subject matter.



Lesson #1: For Beginners Only

For Beginners Only is the first lesson in our three-part skating series. Four basic maneuvers are covered in this introductory lesson.

Heel Stop
  • First, the beginner learns to establish the proper stance for inline skating, which is dubbed the staggered stance.


  • Second, we delve into one of the most important maneuvers of all, the heel stop.


  • Next, the best way to turn on inline skates is covered including edging and weight distribution.


  • Finally, we put it all together with the striding and gliding procedure, which shows the inline skater how to skate with smooth, effective movements.

Depending on the individual, it should take about twelve hours of practice or six, two-hour sessions. When you’re skating in a controlled and relaxed manner, and the procedures in this lesson start to become second nature, then it’s time to move on.

This rollerblading lesson prepares you for Lesson #2: Intermediate Trail Skating. In the second lesson, you apply your new knowledge and skills while rolling on marked trails of variable length and terrain. Lesson #2 teaches you how to skate effectively on shorter trails and flat terrain.




Lesson #2: Intermediate Trail Skating

In this lesson, you'll learn how to skate effectively and safely on intermediate level trails where the terrain is flat, the surface relatively smooth, and the length is about 10 miles round trip. The goal of this lesson is to enhance your confidence and control even further in an open environment through increased mileage and longer distances.


Why did we set this type of environment?

The intermediate skater who is new to trail skating needs an environment that's safe, uncrowded, and relatively quiet, as well as flat and smooth, so he or she can practice new maneuvers without fear of running into any obstacles, losing stability on rougher surfaces, or picking up too much speed on steeper hills.

This intermediate lesson consists of four maneuvers, namely the staggered stance, pump the brake stop, mid-radius parallel turn, as well as the longer stride and glide.

Parallel Turn
  • First, we review the Staggered Stance to ensure you have the proper posture, balance, and stability for trail skating.


  • Second, we take the heel stop to the next level by introducing the Pump the Brake maneuver.


  • Next, the Mid-Radius Parallel Turn is covered since tight turns are a good way to slow yourself down and control your speed.


  • Finally, we return to the Stride and Glide, but modify the maneuver for trail skating so you can skate efficiently and conserve energy over longer distances.



Why did we choose these four maneuvers?

The reasons have to do with the underlying structure of the three-part series. The inline skating lessons were designed as a series of progressive steps. To maintain the progression the intermediate lesson needs to build on the foundation that was established in the first lesson. The beginner learned how to drop into a skaters stance, employ the heel stop, make a parallel turn around a pylon, and do short strides and glides.

The intermediate uses the same basic movements and maneuvers as the beginner, but modified for trail skating. For instance, the heel stop has now evolved into the pump the brake maneuver which is actually two heel stops with a staggered stance sandwiched in between. The parallel turn in one direction has progressed into a series of linked mid-radius parallel turns. The short striding and gliding procedure has been changed into a longer striding and gliding maneuver.

Since there are no drastic changes in movements, just modifications, the intermediate can leverage what he or she learned in the beginner lesson. This progressive structure of the lessons will accelerate the student's learning and allow much better retention of the material.

This rollerblading lesson prepares you for Lesson #3: Advanced Trail Skating. In the third lesson, you apply five new skills while skating on longer trails and steeper hills.




Lesson #3: Advanced Trail Skating

This is the third and final lesson in our three-part skating series. Five maneuvers are covered in this advanced lesson.

  • First, we introduce a new method for stopping, dubbed the T-stop.


  • Second, we look at the Crossover, which can be used for wide, sweeping curves in the trail.


  • Third, a maneuver for speed control on steeper hills is covered, the Short-Radius Parallel Turn.


  • Next, we present a second way to enhance your fitness from trail skating called Sprinting.


  • Finally, we've added a maneuver called the Speed Skater's Stride and Glide, so you know how to conserve your energy on those long trails that never seem to end. This technique can also be used to impart an element of style and rhythm to your skating.



Why did we choose these five maneuvers?

The reasons have to do with the underlying structure of the three-part series. The inline skating lessons were designed as a series of progressive steps. To maintain the progression the advanced lesson needs to build on the foundation that was established in lessons #1 and #2. What do you mean?

Speed Skater's Stride and Glide

In lesson #1, the beginner learned how to go into a skaters stance, employ the heel stop, make a single, parallel turn, and do short strides and glides.

In lesson #2, the intermediate learned how to use the heel stop and staggered stance together in the pump the brake maneuver, make a series of mid-radius, parallel turns, and do longer strides and glides.

The advanced skater uses the same movements and maneuvers as the intermediate, but modified for skating on harder trails.

For instance, the mid-radius, parallel turn for speed control on gentle hills has now progressed into a set of short-radius, parallel turns for controlling one's speed on steeper hills, while the longer striding and gliding procedure has changed into the speed skater's striding and gliding maneuver for efficient and fluid skating over longer distances.

Since there are no drastic changes in movements, just modifications, the advanced skater leverages what he or she learned in the previous lessons. In this way, the continuity from lesson-to-lesson accelerates the student's understanding through reinforcement of the material.



Skating Module

The Inline Skating Center recently put all three lessons together into a comprehensive training course called the Skating Module. After you get the module, you can go from the maneuvers for the novice skater right into the procedures for the intermediate trail skater procedures and then into the instructions for the advanced trail balder, all from one source.

There is no need to search for and then buy another lesson. This module contains all the inline skating lessons you'll ever need. This is the complete package that'll take you from the schoolyard to the toughest of trails in one season!




Three inline skating lessons and a module are now ready for download!!

We currently have three lessons for download in PDF format. Why don't you give a lesson a try! Order one that suits your immediate needs. I'm sure that you'll find the instructions and illustrations invaluable.

I hope the lessons help you become the advanced skater you always dreamed you could be. Enjoy yourself on the trails this summer!

Your publisher and friend,

Jim Safianuk




How to Place a Single Order

The table below lists the lessons and modules that are now available for purchase. Each inline skating lesson is priced at $14.95 USD. The skating module sells for $29.95 USD, which is a savings of $14.95 from the single lesson price because you get three lessons for the price of two! In addition, each lesson and the module come with a 30-day money-back guarantee.

To order one lesson or the module from the table:

  1. Select the lesson or module on your left.
  2. Click the corresponding Order button on your right.

Lessons and Module


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The Inline Skating Center thanks you for your order!


How to Download your Lesson or Module

After your credit card payment is approved, you are redirected to the Downloads Page where you can pick-up your lesson or module.


To download your lesson or module:

  1. Press the Click Here To Finalize Your Order button.
  2. On the Downloads Page, follow the onscreen instructions.

How to View, Print, and Save your Lesson or Module

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  1. Click the Get Adobe Reader icon on your right.
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